Some experts argue that cigarette-style health warnings should be slapped on Indian snacks (samosas, kachori, vada-pav, jalebis etc), govt clarifies that ‘Warning Labels’ are not mandatory, ...

Cereal is a quick option for busy mornings, but many brands are loaded with sugar, artificial colors, and ingredients that ...

India is taking a bold step to combat rising obesity and related diseases by introducing Sugar and Oil Boards in public ...

SNAP, or the Supplemental Nutrition Assistance Program, has proven vital in preventing food insecurity and hunger, especially ...

Gut health has become a hot topic, and for good reason. From digestion to mood, a healthy gut plays a big role in how we feel every day. While many people turn to fancy supplements or gut-friendly ...

Here’s why dietitians say we often fall short of fiber when on a calorie-restricted diet and how you can ensure you’re getting enough. Let’s be honest, in terms of popularity, fiber doesn’t hold a ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

Navigating the Supplemental Nutrition Assistance Program (SNAP) can be challenging, especially when determining which grocery items are eligible for purchase. By understanding the rules and guidelines ...

Learn how to spot misleading protein claims and make smarter choices with tips from Spencer Shilstone, Fitness and Nutrition Expert.