Some experts argue that cigarette-style health warnings should be slapped on Indian snacks (samosas, kachori, vada-pav, jalebis etc), govt clarifies that ‘Warning Labels’ are not mandatory, ...

Cereal is a quick option for busy mornings, but many brands are loaded with sugar, artificial colors, and ingredients that ...

Here’s why dietitians say we often fall short of fiber when on a calorie-restricted diet and how you can ensure you’re getting enough. Let’s be honest, in terms of popularity, fiber doesn’t hold a ...