Players in the know are sidestepping the capital’s jam-packed tennis courts — and eye-watering private club fees — by joining ...

From footballers to rowers, more and more professional athletes from other sports are turning to cycling to hit peak fitness ...

With box jumps, you leap high into the air but then land on a raised platform. You then step back down and go again without having to worry about hammering your joints. The higher the box, the more ...

Low-intensity cardio (3-10 minutes): Gradually increases your heart rate and core body temperature. I keep it simple with light jogging, a quick session on the stationary bike, brisk walks, or ...

High pressure to cause major warm up, Heat Advisory; next weather maker arrives Sunday. by Mitchel Coombs. Fri, May 30th 2025 at 4:12 AM. Updated Fri, May 30th 2025 at 8:39 AM. 10. VIEW ALL PHOTOS.

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DIVISION 4. Addison Murphy made it to the third round before falling at No. 3 singles to lead Lansing Catholic as it finished with five points at the state finals at the Midland Tennis Center.

South Africa will play against with Zimbabwe in a four-day warm-up match from June 3 at the Arundel Castle Cricket Ground in Sussex, England, as per the ICC official website.