Fitness equipment is only part of what makes a home gym great. Having proper flooring and mirrors to help keep your form in ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This ...

A: ElleTO is Toronto’s leading women-only boutique fitness studio. Going on our 20th year in King West, Elle started as ...

The Sioux Falls location opens July 9 on the lower level of the Independent Medical Arts building on South Minnesota Avenue.

Hearing loss may be responsible for one-third of dementia cases nationwide, affecting 2 million Americans who could have been ...

The Concept2 RowErg is elite rowers’ top choice for a reason.

Find the best Charlotte parks for zone-2 cardio training. Explore 4 amazing outdoor spaces perfect for low-intensity ...

Itsines' routine is proof that you don’t need a gym or a lot of time to get a solid full-body workout in. With six simple ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, no-equipment indoor workout and pieced together this creative, total-body routine ...