Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland.

I just received this pink vibration plate exercise machine and had to give it a try after my workout. I'm experimenting with ...

The ministry further said Census 2027 will be conducted through digital means and that very stringent data security measures ...

Montreat Police confirmed the large police presence near Montreat College on Saturday was the result of a fatal UTV crash.

Italy are set to appoint Rino Gattuso as manager. While the appointment has attracted some global attention of Ringhio’s name ...

Buncombe County Officials says a firefighter is dead after an accident during a training exercise. Officials say the ...

Learn easy finger exercises that prevent arthritis with simple movements that keep joints healthy and pain-free. Essential ...

Fitness legend Denise Austin shares 4 proven tips to beat menopause belly fat, including posture tricks & the 80/20 diet rule.

Meanwhile, the Kenya National Union of Teachers (Knut) has continued with its push for a 60 percent salary increment for ...

Bred as a working dog to assist fishermen in north-east Canada, Newfoundlands have proven valuable in many other aspects of ...

Compared to your regular walk, you’ll burn a lot more calories rucking, as your muscles will be working harder to move. As a form of strength training, over time, rucking will help you build and ...