We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

I love snacking! But I want to keep things low carb and this is an amazing 1 ingredient chip that is so easy to make. In this video, we're making a simple and tasty snack - cottage cheese chips. Will ...

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

Trendy diets in and of themselves are far from a trend; they’ve been around for decades and decades. Americans have tried ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

New research shows how wheat variety and baking methods affect the nutritional value of bread—from field to table.

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new research by the Physicians Committee for Responsible Medicine published today, ...

If you have a garden, you might be swimming in summer herbs right now. These easy recipes take advantage of that abundance.

The signers acknowledged that leaders of their professions had previously condemned a street protest against lockdown ...

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new ...

Don't fall for these other myths about hydration. It's no secret how important it is to stay hydrated -- especially this summer. If you don't properly replenish liquids and nutrients and spend lots of ...