Sugar free hard candy has become a popular choice for those who crave something sweet without the added sugar. Offering the ...

Foods with lots of fat and sugar inhibit vagus nerve activation and reduce the inhibitory effects of eating. In medical ...

Contrary to common assumptions, a new study from the German Institute of Human Nutrition Potsdam-Rehbruecke (DIfE) and ...

Data shows that pet owners are increasingly buying food that resembles their own diets as part of the trend toward treating pets as family.

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

Shopping the Hers 7-Day Weight Loss Meal Plan at 5 Grocery Stores: Which is Cheaper? Planning home-cooked meals can help you ...

However, with this DIY method of circle and swap, you are in the driver's seat and decide what goes from your diet. What is the technique for a DIY calorie-deficit plan? The plan the fitness coach ...

Living in multicultural Britain, we're lucky to have access to scores of different cuisines on our doorstep-and Mexican food is rapidly becoming a firm favourite.

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Egg is one of the few foods which is nutritional, versatile as well as affordable. Often called “nature’s multivitamin,” eggs ...