Suniel Shetty's health and fitness is inspiring indeed. Know all about his structured diet plan, what he eats and what his ...

The researchers found a positive causal link between low-calorie diets and psoriatic arthritis . This means individuals ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Lizzo's remarkable \"weight release\" journey is captivating fans. She achieved her goal weight through a disciplined ...

A doctor explains the impact diet has one weight loss compared to exercise. One is better than the other for a few reasons.

You can organically lose weight by altering your diet. Except this time, you decide what stays on your plate, while still seeing sustainable results.

According to these guidelines, a well-planned 1,200-calorie diet can contain a range of 135 to 195 grams (g) of carbs, 27 to ...

Reverse dieting is a strategy to get back to "normal" after dieting. Whether it boosts metabolism requires more research.

It’s just the science for me. Calories in versus calories out. Ozempic works because you eat less food,” singer Lizzo said to ...

Learn about the powerful synergy of a specific twist on the Mediterranean diet that can reduce the risk of type 2 diabetes ...

The whole “pets are family members” idea isn't just a sweet sentiment. Data shows that pet owners are increasingly buying ...

While often promoted for health benefits, low-calorie diets may carry hidden inflammatory risks, as genetic evidence reveals a subtle link to psoriatic arthritis unseen in vegetarian and gluten-free ...