Suniel Shetty's health and fitness is inspiring indeed. Know all about his structured diet plan, what he eats and what his ...

The researchers found a positive causal link between low-calorie diets and psoriatic arthritis . This means individuals ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Lizzo's remarkable \"weight release\" journey is captivating fans. She achieved her goal weight through a disciplined ...

You can organically lose weight by altering your diet. Except this time, you decide what stays on your plate, while still seeing sustainable results.

Dietitian Natalie Fox says there's an easy way to improve your frozen dinners - and it costs less than £1 and takes just a ...

Dietitian Natalie Fox has shown how you can easily improve the nutritional value of any frozen meal - and it costs less than ...

Learn about the powerful synergy of a specific twist on the Mediterranean diet that can reduce the risk of type 2 diabetes ...

The concept has been gaining attention as a weight-loss strategy, but it's more than just about calorie restriction. Read ...

The whole “pets are family members” idea isn't just a sweet sentiment. Data shows that pet owners are increasingly buying ...

Enjoy guilt-free indulgence with these five low-calorie chaats - Sprout, Makhana, Poha, Shakarkandi, and Tandoori. Each is ...

A new CDC study finds over half of Americans’ calories come from ultra-processed foods, with children consuming the most.