It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.

After Diwali 2025, wellness apps such as Healthify, BetterMe, LittleJoys and Asana Rebel can help you plan your meals till ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

Lifestyle brand Reebok has launched a smart ring that offers advanced health, fitness, and recovery tracking right on your ...

And then, sticking out like a sore thumb amidst all these names, is Mamukelashvili. He averaged 20.2 points per 36 last ...

The Pixel Watch 4 is a solid smartwatch thanks to its well-rounded suite of features. Its repairable design and super fast ...

Tony Vitello fully recognizes he is a most unconventional call-up to Major League Baseball, making the leap from the college coaching ranks at Tennessee to the San Francisco ...

Welcome to our cozy corner of culinary delights, where today, we’re diving into 26 healthy Air Fryer recipes that promise to elevate your everyday meals. From the sizzle of fresh ingredients to the ...

Diabetics can enjoy whole fruits as they offer vital nutrients and fiber that aid digestion and blood sugar stability.

Great barbecue is the ultimate equalizer, bringing together folks from all walks of life in pursuit of smoky perfection. The license plates tell their own story—cars from Dallas, Houston, San Antonio, ...