Think those food labels tell the whole truth? Think again. From misleading calorie counts to sugar sleight-of-hand, this ...

Palak Nagpal explained that while the chips offer “mostly poor-quality carbs, high sodium, and zero nourishment,” the ...

Carrots are famous for their vitamin A content, which is important for healthy vision and immune function. The beta-carotene ...

Explore the foods that make the calorie counter explode. Ready to rethink your food choices?

Discover why calorie counting may not be the best approach to nutrition according to a leading cardiologist. Learn about the importance of macronutrients and micronutrients in food.

“Whether a rounding down of nearly 20 percent is reasonable or not, the FDA ultimately viewed these arguments as persuasive,” ...

Visiting Outback Steakhouse comes with its own unspoken set of rules, each of which makes life easier for customers and employees alike.

Some people have made a habit out of blotting the oil off of the top of their sizzling pizza, but this simple move could be a ...

It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.

A 2024 study by the University of Cambridge found that fasting could help protect against dementia and Parkinson’s disease ...

Stacker identified the single most caloric burger at 20 major fast-food chains using nutritional data from Nutritionix, the ...

Research published in the British Journal of Health Psychology found that while fitness apps may offer many benefits, there ...