It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.

A child's healthy growth is a complex interplay of genetics, hormones and nutrition. Experts emphasize that factors like ...

A closer look at the 1.4 million Michiganders receiving food assistance under the Supplemental Nutrition Assistance Program .

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

Tony Vitello fully recognizes he is a most unconventional call-up to Major League Baseball, making the leap from the college coaching ranks at Tennessee to the San Francisco ...

Whether they love classic recipes or bake for special diets and occasions, our gift guide has the perfect gift for every kind of baker.

The USDA Center for Nutrition Policy and Promotion issues monthly USDA Food Plans: Cost of Food Reports that estimate the ...

The federal government shutdown continues, potentially impacting OVO's Head Start Program serving 135 children and 121 families in Jefferson, Jennings, and Scott counties.

Great barbecue is the ultimate equalizer, bringing together folks from all walks of life in pursuit of smoky perfection. The license plates tell their own story—cars from Dallas, Houston, San Antonio, ...

Tucked away in the heart of Yakima, Washington sits Mel’s Diner – a chrome-clad time capsule where the pancakes are taller than your coffee mug and the nostalgia hits you harder than their famous home ...

Oscar Chalupsky is a true champion whose cancer story of mental and physical fortitude has helped him to live productively ...