The dark blue circles on the left side of the graph show the direct measurements of calorie burn during training and racing.

The metabolic ceiling represents the maximum number of calories that a body can actually burn. For humans, it is believed to ...

The introduction of calorie labelling has resulted in a small reduction in average kilocalories (kcal) of items available on menus at out-of-home food outlets, latest evidence has indicated. A new ...

Having the energy to do exercises for calorie deficit is hard – especially now with darker nights closing in and the urge to hibernate hitting hard. We get it. You want abs, but also, it’s nice to ...

With the following tool you can easily calculate your calorie consumption while running. All you need is the distance you run and your body weight. These two factors have the greatest influence on ...