Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking ...

Five years ago, fitness trackers were still guessing. They’d overcount steps from typing, inflate calories during lazy Sunday walks, and sometimes forget an entire workout if you didn’t start it ...

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A COUNTY Armagh entrepreneur’s personal weight-loss journey has inspired the launch of a new app designed to make healthier ...

Ladder, the #1 strength-training app on iOS, today announced the launch of Ladder Nutrition, an integrated nutrition experience that brings training and fueling together in one app. Built directly ...

According to Huawei, the 400mAh watch battery lasts up to 10 days, although with typical usage, it’ll be closer to a week. In any case, it won’t need charging anywhere near as often as a phone.

More than 37.5 million pints of creamer are consumed in America each day, but health experts are sounding the alarm over the ...

If you’ve spent any time on TikTok lately, chances are you’ve come across videos of travellers zipping up their suitcases in ...

After losing his leg in the Iraq War and leaving the Marines, Saul Gonzalez's motivation to exercise completely disappeared.

Explore how nutritional poverty affects both rich and poor in India, highlighting the need for education and systemic change.

Not shy of Christmas favourites, returning drinks include a Mint Mocha and Mint Hot Chocolate at £2.80 each; a spicy ...

The best home fitness and wellness apps have grown up. Instead of chasing novelty, the standouts help you do the basics ...