Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking ...

If you are trying to lose weight, get into shape or improve your overall health, you should consider downloading a calorie-counting app. “Calorie counting is the ultimate in accountability,” explains ...

In fact, “there are very few nutrition apps I would wholeheartedly recommend,” Desiree Nielsen, RD, a recipe developer with a focus on plant-based nutrition, tells SELF. “Many of the apps on the ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

Nearing the end of a global pandemic, the world has shifted its focus to health and nutrition. Of course, this entails a habit that is necessary for maintaining well-being- calorie counting. Calorie ...

Over 86 million people in the U.S. use some kind of fitness or calorie-tracking app, making them one of the most common, easily accessible data-crunching tools around. Their appeal is ...

There’s only one secret you need to know to start losing weight, and that’s to start tracking your caloric intake every day. That might come across as difficult first, but with calorie counter apps ...

Some users of popular fitness and calorie counting apps experience shame, disappointment and demotivation, potentially ...

You. Yes, you, with your finger poised over the download button of some kind of diet or calorie-counting app. Stop it. I know January, a prime time for weight loss ...