You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

The Dodgers' historic World Series Game 3 victory, by the numbers Teen handcuffed after AI system mistakes bag of chips for ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Though Panera Bread is considered a healthy fast-casual option, some of its meals are nutritionally like fast food. Case in ...

I'm now 42 years old—and I am proud. There’s a song called “Señora de las Cuatro Décadas” (which means "lady of the four ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking ...

There are so many reasons to run, including spending time in nature, taking a break from scrolling social media, and hanging with like-minded people. One of the most common reasons people turn to the ...

In fact, “there are very few nutrition apps I would wholeheartedly recommend,” Desiree Nielsen, RD, a recipe developer with a ...

Fresh Fitness Food has rebranded as Calo – could this meal delivery service deliver nutritious dinners to free up hours in my day?

The RunStar 8E SmartScan Pro Body Fat Scale not only tracks over 21 body composition stats, but can also measure the ...