Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

This is where supplements come in. Calcium and Vitamin D supplements are available in various forms, including tablets, capsules, and gummies. When looking for the best calcium and Vitamin D ...

HAVING fibre in your diet can help digestion, blood sugar control and managing weight by making you feel full. It can also ...

Calcium deficiency can cause early symptoms like muscle aches and long-term symptoms like dental issues. Learn more about how ...

The recommendations of the Institute of Medicine fall short of the values advanced by these proponents, but do advise higher daily intakes than previously indicated for both calcium and vitamin D ...

Half of British adults regularly take supplements, but which ones do we actually need, and with pills, sprays and gummies ...

Sour Patch Kids now glow under blacklight, Yogi has launched two new health-related teas and Burt's Bees lip balm is now ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

Kids’ vitamins are booming post-Covid, with China and Southeast Asia opening the door for EZZ and other local stocks to tap ...

Getting sufficient vitamin D may promote ... should be aware that excess vitamin D intake can harden blood vessels and tissue due to raised blood levels of calcium, which can lead to heart and ...

Low concentrations of 25-OH vitamin D causes secondary hyperparathyroidism (high levels of parathyroid hormone or PTH). This means a person loses more calcium from his/her bones when PTH is ...

It is high in protein and calcium, and most milk in the United States is fortified with vitamin D. Drinking one cup daily can reduce the risk of colorectal cancer, heart disease, and osteoporosis ...