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Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.

Magnesium stearate is generally regarded as safe. The additive makes a coating on supplements and keeps food from sticking ...

If you want to boost your memory and think more clearly, a new study suggests consuming prebiotic fibre supplements.

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Benefits: Known as the “hair vitamin,” biotin improves keratin production, which is essential for strong, shiny hair. It’s ...