You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that zinc interferes with copper absorption. Some people need to take copper due ...

Calcium and vitamin D supplement: right or wrong? Intuitively, one might think that supplementing vitamins and minerals would be the right thing to do especially in older and comorbid people. Every ...

Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...

Crystallization is often facilitated by modifiers that interact with specific crystal surfaces and mediate the anisotropic rate of growth. Natural and synthetic modifiers tend to function as growth ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...