Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

The Best and Worst Chest Exercises, According to a Trainer originally appeared on Men's Fitness. Chest day is sacred. But if ...

Strongway Gym Supplies has extended its home fitness line to include a selection of cable machines that reflect how people ...

Cable Russian Twists (on stability ball) are a unique exercise that you won’t see performed in your gym too often. Heck, maybe you’ve never done it yourself. But it does have benefits and is a great ...

The cable squat is an effective alternative to the barbell squat which will build sufficient muscle and strength in the legs. Now, it’s a compound movement so you’re working several muscles rather ...

In this paper, a new method for cable diagnostics is proposed based on compressed acquisition of Orthogonal Multi-tone Time Domain Reflectometry (OMTDR). In this study, the Random Demodulator (RD) is ...

This study presents a method for predicting the insulation status of power cable joints based on partial discharges (PDs). First, PD data are collected from aging experiments with 13 power cable ...