Thousands of pounds of organic blueberries are being recalled because they may be contaminated with listeria bacteria. FDA ...

New research suggests plant-based diets may support endurance performance in surprising ways. But when it comes to strength, ...

Salmon – The Omega-3 overachiever salmon is an excellent source of protein, vitamin B12, selenium, and potassium. Its omega-3 ...

Experts reveal if lifting heavy or light is best for lean muscle—and why diet is just as important as your workout.

The Callaway Ti Fusion set of irons blends speed, forgiveness, and clean lines beautifully into a players distance club that looks the part.

Superman and Mister Terrific actors David Corenswet and Edi Gathegi had to put on pounds of muscle to become their heroes, ...

So, what does whey protein actually do for women? Well, again, it depends on what you’re doing alongside it. Many women take ...

Bayern Munich faced Flamengo in the Round of 16 of the FIFA Club World Cup. This was certainly going to be difficult, owing ...