Don't miss out on the headlines from Townsville. Followed categories will be added to My News. Townsville City Council has adopted its 2025/26 budget, which includes an 18 per cent rate reduction ...

With some of the best design-to-performance-to-cost ratio on the market, The One is continually one of the top-selling solo ...

Sen. Joe S. San Agustin on Monday introduced a bill seeking to generate $73 million in funding for urgently needed capital ...

Universiti Malaya should postpone its intake under its Saluran Terbuka Universiti Awam (Satu) and suspend the planned fee ...

Against this fractious backdrop, turmoil looks inevitable within Labour’s ranks, despite Sir Keir Starmer’s 170-seat majority ...

Much more than a mere creature feature, “Jaws” created a playbook that filmmakers have followed closely for 50 years.

Supporters say wildlife crossings help reconnect habitats fragmented by our road networks, but some point to a lack of ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

Your health insurance plan is an investment in your health and well-being, providing you with the financial support needed ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...