Brushing your tongue does more than just improve physical health; it can also positively affect your emotional well-being. When you have fresh breath and a clean mouth, ...

The moment you wake up – brush your teeth and then use a tongue scrapper to scrap your tongue. At least 40 percent you will end up taking control of your health by eliminating that built up. ...

Braces make cleaning your teeth trickier, but not impossible. Learn expert-approved methods for brushing and flossing ...

The relationship between tongue brushing and brain health illustrates a broader principle increasingly evident in health research—that seemingly simple, localized health practices often yield ...

It's easy to add tongue scraping to your brushing routine. First, brush and floss your teeth as usual. Then: Stick out your tongue. Start the scraper at the very back of the tongue.

But to mitigate bad breath, brushing your tongue with your toothbrush likely won’t cut it. Your toothbrush’s bristles are designed to clean teeth, not odor-causing bacteria on your tongue.

Try brushing your tongue with a toothbrush every time you brush your teeth or using a dedicated tongue scraper twice a day. Clinical trials, though limited, ...

UCLA Health experts warn that “brushing or scraping the tongue adversely affects the numbers and diversity of the oral microbiome,” which can, in turn, “lead to hypertension.” ...

Discover why tongue bleeding happens when you brush your teeth, including sores and thrush, and when to see a dentist for oral health issues. Photo: Getty Images/RidoFranz Published Jul 31, 2024 ...

If a fissured tongue causes any symptoms, your dentist may encourage you to brush your tongue. This may help remove debris that has built up in deep fissures, causing irritation.