Sushi typically uses a specific kind of rice, fittingly called sushi rice, for myriad reasons. However, it's fair to wonder ...

Brown rice packs more fiber and nutrients than white rice, supporting gut health, stable energy, and overall wellness. White rice digests faster and spikes blood sugar more, but c ...

Jun 11, 2025 12:40:00 We tried Rakuten's government stockpiled rice 'Rakuten Lifestyle Support Rice 5kg,' which can be purchased for around 2,000 yen for 5kg, to check its taste and smell.

Researchers analyzed the data of rice samples and found that brown rice contains 24% more arsenic and 40% more inorganic arsenic — a known carcinogen — than white rice.

Rice traditionally has its inedible outer hull removed. Brown rice gets its color from the bran and germ layer of rice, according to Healthline. White rice is the same grain with the hull, bran ...

Rice has been a staple of the human diet for thousands of years. Some rice farming tools from China date back 8,000 years, and some remains of ancient rice are up to 2,000 years older than that.

Brown rice is known as a whole grain, meaning it contains not only the endosperm (aka, the part we commonly consider “rice”) but also the bran and germ. The bran and germ contain fiber ...

Brown rice contains more arsenic than white rice, according to a recent study from the US. Understandably, that might sound alarming. After all, arsenic is a well-known toxin.

Brown rice can help people with diabetes control their blood sugar. With a glycemic index of 64, white rice is more likely to spike blood sugar than brown rice, with a glycemic index of 55.