Medically reviewed by Maggie Moon, MS, RD Breakfast cereals are a quick and affordable way to start the day. Typically ...

If, like 53% of the US population you decide to go the breakfast cereal route every week, then you can take your pick. There's porridge oats, granola, muesli, bran flakes, corn flakes, and puffed ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. ... Kellogg’s All-Bran Bran Buds contain psyllium and oat bran—two dynamos in cholesterol reduction.

Bran is one of those terms that you may see pop up in the cereal aisle — Fiber One or Raisin Bran for breakfast, anyone?. But you may not actually know what it means, or why those in medical ...

Not all breakfast cereals are created equal. Here are our picks for the tastiest varieties on the market. Ah, breakfast cereal — America's favorite way to start the day with dessert.

Under the FDA’s newly-proposed "healthy" definition for food packaging, salmon, nuts, and seeds would now qualify, while many breakfast cereals would not.

Some breakfast cereals, even ones marketed as “healthier,” can contribute substantially toward that limit. A serving of Honey Nut Cheerios, for instance, has 12 grams of sugar; Cracklin’ Oat ...

There are more than 300 different breakfast cereals available in Australian supermarkets, ... In general, a grain has three parts: the bran, which is the outer layer or skin of the grain; the ...

Cereal is being hawked as a bedtime snack, but can eating cereal before bed really promote sleep? Breakfast is the most important meal of the day — and now apparently night, too.

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. ... Kellogg’s All-Bran Bran Buds contain psyllium and oat bran—two dynamos in cholesterol reduction.

However, many oat-based breakfast cereals are made from finely ground oat flours that do not have the same health benefits as whole, ... bran-based cereals, and porridge a day were 15%, ...