W hile breakfast is often considered the most important meal of the day, not all cereals provide a nutritious jumpstart. Many popular options are loaded with added sugar, making t ...

A new study shows a decline in the nutrition of children’s cereal over the past decade, with noticeable increases in sodium ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

Experts share 7 smart, science-backed strategies to help curb sugar cravings — from sleep hacks and food order tricks to ...

At 27, Nishtha Chauhan left engineering to launch a zero-waste café in Gujarat that now earns Rs 12 lakh a month. But it’s ...

At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists ...

In the '60s and '70s, childhood seemed to come with a sense of responsibility that’s rarely seen today. From an early age, ...

A new review of commercial baby foods in high-income countries reveals most products are high in sugars, low in texture ...

Sally Abe says there is one key thing you need to make scrambled eggs properly, and one ingredient you can add if you want ...

That phrase-turned-slogan has become a tentpole of the health secretary’s political ethos — one that places a righteous halo ...