Discover expert-approved strategies from neurologist Dr. Romie Mushtaq to calm your busy brain, improve sleep, and protect ...

Here’s what you need to know about genAI-related brain rot, and the one approach that lets you take advantage of the technology while retaining and even enhancing your own natural intelligence.

The strength of certain neural connections can predict how well someone can learn math, and mildly electrically stimulating these networks can boost learning, according to a study published in the ...

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For example, researchers have found that methylene blue may improve learning, boost memory, and protect brain cells in rats with a condition that mimics Alzheimer disease.

We mostly breathe subconsciously, but columnist Helen Thomson finds evidence that the brain functions differently when inhaling or exhaling, or breathing through your nose or mouth ...

Looking to boost your brain performance with the best nootropics? Explore top brain pills like Thesis and Noocube to improve focus, memory, and creativity.

Discover how Exomind’s FDA-cleared TMS therapy offers a drug-free, non-invasive solution for depression, anxiety, brain fog, and emotional burnout.

Discover how walking boosts heart and brain health, reduces stress, and fights depression. Join Miami’s NAMI walkathon to support mental health.