Small fish are rich in omega-3s, calcium, protein, selenium, and iodine, supporting heart, brain, bones, immune system, and thyroid health — vital for healthy aging and longevity.

Neurosurgeon shares 10 reasons why ‘you need to supplement protein’: Keep brain sharp and active, prevent muscle loss ...

Non-small cell lung cancer (NSCLC) develops in lung tissues, but when it's metastatic, it has spread to distant areas of the body, such as the bones or liver.

Axiom-4 Day 10: What Shubhanshu Shukla and his crewmates are doing aboard the ISS In the International Space Station, the Axiom Mission 4 (Ax-4) crew is marking their mission's halfway point not ...

The most obvious example: menopause, which impacts the way our heart, brain, bones, and muscles work. We also need to question the gamification of longevity in current discussions.

In 2025, 15 states have introduced more than two dozen bills to improve menopause care, several of which passed and have been signed into law. Here's how you can keep the momentum going in your ...

Cancer can come back to your brain, bones and lungs without a lump in sight In an interview with HT Lifestyle, Dr Anjali Kulkarni, vice president, RWE Strategy and Analytics and oncologist at ...

Calcium is an essential mineral that plays a crucial role in developing and preserving strong bones and teeth. It also supports various other functions in the body - including the heart and brain.

A medical doctor shares her personal experience navigating the challenging seas of midlife perimenopausal hormonal changes, diagnosis, and treatment.