An Indian ashram offered members of a trade mission from Utah a taste of traditional ways to harness their inner energy and ...

Want to finally see your abs and build a lean, athletic physique you can actually maintain year-round? In this video, I’ll show you the 5 proven, science-backed steps to reach 12% body fat — without ...

Tamil Nadu Deputy Chief Minister Udhayanidhi Stalin, on Friday (November 21, 2025), called Sanskrit “a dead language,” drawing a sharp response from the BJP which said leaders must be more responsible ...

Weeknights are hectic enough without the “what’s for dinner?” panic. Whether you’re cooking for one or feeding a hungry household, these quick and easy recipes will help you get a nourishing meal on ...

Yogi Shivan explains that our body is made of five fundamental elements : earth, water, fire, air, and space and our physical ...

Researchers at the University of Maryland, Baltimore County (UMBC) have extracted the building blocks of precise hand ...

After a few months on fat jabs such as Wegovy or Mounjaro, the feeling of suppression can start to wane and weight loss can stall, making it tempting to try the tricks being bandied about on social ...

If your goal is to drop fat and gain muscle at the same time, it can be challenging. Following a body recomposition approach can help you achieve a stronger and leaner physique. This strategy combines ...

Here’s a closer look at some of the easiest bank accounts to open. Account details and annual percentage rates (APYs) are accurate as of December 2, 2025. *Earn up to 4.30% Annual Percentage Yield ...