Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

A large study published in The Lancet Regional Health – Americas shows that waist-to-height ratio (WHtR) is a stronger and ...

A new study suggests your weight-to-height ratio may reveal heart disease risk more accurately than BMI. Subjects with larger ...

Obesity indices, particularly body fat percentage and relative fat mass, were associated with OA and may aid in early detection.

"Throw away that regular scale and focus instead on knowing what your fat mass is, what your lean muscle mass is, and what ...