Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.
If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...
ZME Science on MSN
Doctors Say This One Simple Body Measurement Beats BMI at Predicting Heart Disease
A large study published in The Lancet Regional Health – Americas shows that waist-to-height ratio (WHtR) is a stronger and ...
"Throw away that regular scale and focus instead on knowing what your fat mass is, what your lean muscle mass is, and what ...
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