After being named in VfB Stuttgart’s starting lineup for their midweek DFB-Pokal win over Mainz, Tiago Tomás had to withdraw ...

Hrithik Roshan’s fitness journey is a story of resilience and focus. Despite past injuries, he trains like an athlete, mixing ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

Horses, zebras, and asses (grow up) sweat to cool down. If you're unsure how sweat cools us down, it is because of ...

Every rep in training builds mindset, discipline and resilience that carry beyond the gym—fueling growth in work, relationships and recovery.

England are sweating over spinner Sophie Ecclestone’s fitness ahead of their Women’s World Cup semi-final against South ...

The Tasmania JackJumpers are “optimistic” captain Will Magnay will play against the Cairns Taipans in their first home ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Salar Shahini, SweatPals CEO, says the company is a marketplace for in-person fitness experiences where people connect over ...

Dubai Ride kicked off the Dubai Fitness Challenge 2025 with an unforgettable morning that transformed Sheikh Zayed Road into ...

England are fretting over the fitness of their leading wicket-taker Sophie Ecclestone ahead of the Women’s ODI World Cup semifinal against South Africa with the left-arm spinner nursing a “minor ...

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.