From overnight oats and chia puddings to muffins, these make-ahead bites make a delicious, nutritious and satisfying ...

A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...

These breakfasts are all perfectly delicious served cold AND are easy to throw together, perfect for enjoying as you run out ...

Chia seeds offer a host of health benefits courtesy of their omega-3 fatty acids, antioxidants, polyphenols, and fiber. While you can feature this superfood in chia puddings, overnight oats, and ...

Taking inspiration from dishes like coconut curry and apple pie, these five original high-protein overnight oats recipes are sure to satisfy you for breakfast.

Studded with almonds and blueberries, this cozy oatmeal bake evokes everything we love about the muffin favorite (and reheats well to boot).

This high-protein overnight oats recipe has 21g of protein - without protein powder! Ingredients such as Greek yogurt, chia seeds and milk boost the protein.

Blueberry Banana Overnight Oats – simplify your breakfast with this easy overnight oats recipe in a jar recipe.

If your pup deserves a special dessert treat (and let’s be honest, of course they do), these homemade blueberry pupcakes are just the thing! They’re soft, fluffy, and packed with pup-approved ...

Mornings are chaotic. Whether you're rushing to work or school or just trying to get it together, the last thing you need is to stress over breakfast. Enter overnight oats—the lazy person's ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to support healthy weight loss.