Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Blood Pressure Chart: What Your Reading Means. Mayo Clinic. June 30, 2023. Understanding Blood Pressure Readings. American Heart Association. May 17, 2024.

This chart provides a breakdown of the five main blood pressure categories to help you interpret your readings and understand what action may be necessary. Normal blood pressure is in a healthy range.

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.

Use this chart to check your blood pressure levels. If your numbers are high, see your doctor. Blood Pressure Chart: Systolic and diastolic numbers for heart health and diagnosis.

Last year, a study highlighted that your doctor's office might be taking your blood pressure wrong.The current best practice is to take seated blood pressure readings with a detailed protocol ...

The Apple Watch Series 11 and Watch Ultra 3 may bring blood pressure readings later this year. Here's a look at why it's such a tricky tech problem to solve.

If your arm isn’t correctly positioned for a blood pressure reading, you can get a number that is falsely high. To get the most accurate reading, your arm should be supported on a flat surface ...

Your blood-pressure reading probably isn’t as accurate as you think. More often than not, patients and even nurses and doctors are skipping steps that help paint an accurate portrait of someone ...

Several key mistakes could throw off the accuracy of blood pressure readings for people who take them at home. The average "normal" blood pressure is 120/80, according to the American Heart ...

They’re up in arms! Researchers from Johns Hopkins Medicine say accurate blood pressure readings depend on proper arm positioning — and many patients and practitioners are getting it wrong. In ...

For those with high blood pressure readings—about 36 percent of the participants—the wrong arm position caused yet higher readings, with systolic readings about 9 mm Hg higher than desk readings.