Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially avoid needing medication ...

Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...

Munching on a few of your favorite foods might lower your blood pressure, according to the results of a recent scientific ...

Hibiscus, ginger, garlic, cinnamon, and other herbs may help lower blood pressure naturally. Practical tips can help you add ...

Beetroot juice has been found to lower blood pressure in those with hypertension, with experts saying it could be as ...

New research shows that common foods like tea, apples, and dark chocolate contain compounds that significantly lower blood ...

Luckily small changes can make all the difference. A study by Queen Mary University of London found drinking a cup of ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a ...

A twice-yearly injection could revolutionize how high blood pressure is treated, offering a major breakthrough for millions ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Plant-based compounds called flavan-3-ols, which can be found in cocoa, tea, and apples, may help improve blood pressure and ...

Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...