During an episode of NBC's "The Biggest Loser" Season 14, trainer Bob Harper used a deck of cards as a tool in contestants' "last-chance workout." I'm a new diehard fan of "The Biggest Loser." I ...

The Biggest Loser trainer will get your ... Start Your Day with a Workout The way you wake ... go for a jog or jump rope. Once you’ve warmed up, do this plyometrics routine 4 times: 15 ...

Rachel Frederickson’s Workout Routine — ‘Biggest Loser’ Winner On Exercise. Rachel says she takes “maybe three, four classes a day” at the gym, including Zumba and spin.

You’ll do four sets of exercises in this workout, ... Stay tuned for your next The Biggest Loser Bootcamp workout tomorrow, featuring the "rise and grind." Published Feb 24, 2015.

What is it: A 60-day online fitness program created by The Biggest Loser trainer Bob Harper, consisting of workouts and a nutrition plan. Who tried it: Gabrielle Olya, PEOPLE writer and reporter ...

“The Biggest Loser” will unveil a winner during its emotional season ... Harper insisted now is the perfect time to try that new workout routine you’ve been eyeing to change up your ...

Last year, we called “The Biggest Loser Workout: Vol. 1” the best workout video of the year. We loved the tough workouts, the “real” people doing them and the spirit of the instructor ...

LITTLE ROCK — Trainer Jillian Michaels talks a lot without actually saying much in The Biggest Loser: Last Chance Workout. She’s all about making sure exercisers give it all they’ve got. She ...

While some people let their fitness routine fall to the wayside, Harper said not working out simply wasn’t an option for him. “I had to kind of open my brain up to other options,” he said.

By Dorene Internicola NEW YORK, Jan 20 (Reuters) – As Jillian Michaels, the tough-love trainer on NBC’s hit reality show “The Biggest Loser,” lunges towards her middle years she infuses ...

Now that the Kinect is out, exercise games are coming out for it in droves. Ubisoft’s Your Shape: Fitness Evolved arrived at launch, and EA Sports Active 2 arrived soon after. However, one other ...

SI.com's excerpt of The Biggest Loser Bootcamp began this week with The Bootcamp Philosophy, and will continue with today's final workout—"Rise and Grind"—which follows the "Courage" workout ...