Did you know there is something called monsoon yoga We must do yoga everyday but there are some asanas that must be performed as per seasons Read this article to know yoga asanas for monsoon ...

Yoga is a great way to strengthen your core muscles, like abdominal muscles, obliques and lower back. There are multiple yoga poses that require you to hold your core tight to stay balanced.

Its asanas (postures) improve joint mobility, muscle tone, and overall body strength, while also aiding posture and alignment. Regular yoga practice can lead to better sleep, promote positive thinking ...

How to increase your luck with your studies, as per ancient wisdom:You should touch your parents feet daily, as they are a store-house of blessings. Touching the feet of your parents is simply a mark ...

People living with asthma, interstitial lung disease, or other respiratory disorders should also touch base with their ...