Active service women and men who spoke to CNN say that goals Hegseth laid out often don’t make sense and will damage the military.
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In an exclusive interview with THE WEEK, India's World Cup winner Pratika Rawal speaks about her medal moment, ankle injury, ...
Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.
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Black Friday is just around the corner, which means it is time to start prepping in advance and snapping up the deals while ...