The Best Keto Snacks, Desserts and More to Help Keep You on Track. Health & Fitness. Jul 31, 2020 10:17 am · By Life & Style Staff. TOP STORIES . Picture.

Ideally, the best Keto dessert should have a low-calorie count, and a low sugar content. However, the desserts can be a little higher in fat, since your body is going to burn them down due to the ...

Dessert is hard on the keto diet, but these 12 keto ice cream recipes can help you squash any frozen dessert cravings you have. Tip: Heavy cream is your best friend here, since it has less sugar ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ketogenic diet, however, the challenge is to enjoy sweet delights without ...

Balancing desserts with a keto diet The keto diet entails eliminating nearly all carbs, so enjoying sweet indulgences while on this eating style can be a little challenging. The good news is: It' ...

Leanne Vogel is the founder of @healthfulpursuit, a prolific author of more than 11 health programs and host of "The Keto Diet Podcast;" in 2007 she also received her holistic nutrition certification.

If kuchen is the least recognized dessert in the U.S., Levee High Apple Pie would probably rank second even though in 2011, Oprah Winfrey selected the pie as one of her Favorite Things.