All-Purpose Flour: Use sparingly to avoid a soggy crust.Shake off any excess before grilling. Cornmeal: The secret to a light, crispy coating for the fish.; Seasonings: A blend of onion powder ...

Ingredients. Two catfish fillets (8 ounces) Jerk Seasoning (wet) 18 Green Onions. 1 / 2 bunch fresh parsley, washed, chopped. 9 Scotch Bonnet peppeers, seeded. 6 cloves garlic. 1 / 3 cup white ...

The following recipe is used by permission of the University of North Carolina Press, www.uncpress.unc.edu. It's from their new "Savor the South" cookbook "Catfish," by Angela and Paul Knipple.