Snacking can help counter common problems of aging. Learn how snacking can boost energy, help you stay stronger, and even ...

"Jimmy Kimmel Live!" has launched a food drive to support the LA Food Bank and the St. Joseph Center, as Trump threatens to ...

Juicy carrots are a winter delight! These vibrant vegetables offer a range of health benefits like improved skin, regulated ...

The African custard apple, or African cherimoya, is a tropical fruit that is gaining attention for its health benefits ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

Plum trees offer fresh fruit in summer, but they can also take up way too much space in your garden. Try this type of plum ...

Thanks to their high content of antioxidants, vitamins, and minerals, grapes are considered an anti-aging ally. The outer ...

Eating fruit can help prevent heart disease. Cardiologists say apples are among the heart-healthiest fruits, delivering fiber ...

Custard apple is a good source of dietary fiber, which is essential for digestive health. Fiber helps in keeping bowel movements regular and prevents constipation by adding bulk to the stool. Eating ...

BRITS love a good handful of peanuts. And now, experts say it could be included as part of the five-a-day fruit and veg ...

A bowlful of papaya for breakfast can do wonders for your body. Wondering why? Well, because even Ayurveda calls it a healing ...