Then there are adaptogenic mushrooms, which are medicinal mushrooms that have been used in traditional medicine for centuries. This includes mushrooms like lion’s mane, cordyceps and reishi, and can ...

We tested over 30 greens powders—these 10 dietitian-approved picks win for taste, mixability, and real health benefits.

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

The health benefits of celery come from the antioxidants and other nutrients it contains, which may help to prevent a variety of health conditions.

Earing raw beets can cause side effects like gas, bloating, and reddish urine or stool. When overconsumed, kidney stones, ...

Cruciferous and dark leafy greens are among the healthiest vegetables. Choosing high-quality veggies and proper storage ...

A sluggish liver refers the organ’s impaired function, leading to poor detoxification and other functions. Some symptoms of the same can include fatigue, digestive issues like bloating or constipation ...

ABC juice may be losing its charm as experts now recommend ABC achaar, a fermented mix of amla, beetroot, and carrots for ...