We gather on the bank of the river near a set of natural rock steps. These look like a nice, gradual way to enter the water.

Wales head coach Matt Sherratt says he is more concerned by the prospect of a greasy match ball than the sweltering ...

Cat Deeley and Ben Shephard attended Day 4 of Wimbledon as guests of Emirates, Official Airline Partner of The Championships.

The Welsh go into the first of two away games against Japan having lost their last 17 Tests - a record for a Tier One country ...

Lock Ben Carter returns to the international fold as a starter for the first Test in Kitakyushu (kick-off 6am) with back row forward Aaron Wainwright and Rhodri Williams on the bench. Uncapped ...

Flankers Josh Macleod and Alex Mann have been recalled as Wales make 11 changes to face Japan in Kitakyushu on Saturday.

Flanker Josh Macleod will earn a first cap in almost three years when he starts for Wales against Japan in Kitakyushu on ...