Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

Start your calisthenics journey with these nine foundational exercises, complete with easy-to-follow tutorials for each ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Minute Gentle Routine to Start at Home. This morning, gentle, full body yoga flow and rejuvenating routine is specifically ...

When it’s too cold to go outside, you can still get a good cardio workout on a stationary bike. But you need to do it correctly. When it’s too cold to go outside, you can still get a good cardio ...

As Senior Video Producer at CNET, Sean has worked on more videos than he can count. He covers video games and video game hardware through previews, reviews, events, and more. Outer Worlds 2 has turned ...

Forge and Slay is a fun, casual party game developed by BitsNBlox Studios. It involves players forging blades out of rocks and minerals. With interesting features and elements, this Roblox title ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

Anthony Richardson spent the Indianapolis Colts’ 31-27 win over the Arizona Cardinals in the hospital on Sunday after he fractured his orbital bone during pregame warmups at Lucas Oil Stadium. On ...

The Indianapolis Colts worked out four quarterbacks after placing Anthony Richardson Sr. on injured reserve following an eye injury. QB-needy Colts worked out 4 in aftermath of Anthony Richardson Sr ...

After detailing its plans to revamp its game streaming service at the beginning of October, Amazon is finally ready to relaunch Luna. The new Amazon Luna is available at no additional cost for Prime ...