Stress, anxiety and worry are other common reasons for sleep problems. Teens are dealing with more stress than their younger ...

Elvis Presley may have been a solo artist, but he wasn't completely alone in his musical success. It turns out that each time ...

Health insights for March 24, 2025 Today, it is all about spiritual wellness. Dedicate the day to connecting with yourself in ...

As her USF teammates embraced, pranced, preened for selfies and took turns snipping the net following their prime-time ...

As millions worldwide observe Ramadan, changes in eating and sleeping habits inevitably impact overall health.Dr. Elie ...

As another Holy Month of Ramadan draws to a close, transition gradually to the regular work and social life, so as not to ...

Ramadan is a month of spiritual reflection, devotion, and self-discipline for Muslims worldwide. Fasting, nightly prayers ...

The recent World Sleep Day is a timely reminder of how vital it is to revamp your routine for a good night's sleep.

MY work and home husband recently celebrated his 60th birthday, while at the other end of the spectrum my granddaughter is due to celebrate her 18th.

From morning coffee rituals to the chaos of carpool lines and the sacred moments of bedtime, Andrew Taylor-Troutman shares ...