Life after 40 can feel like a juggling act. Between work, family, and trying to squeeze in a little time for yourself, it is ...

Psychologists say middle of the night wakeups could signal underlying stress and anxiety. Learn how you can find peace of ...

Generation Z, typically defined as individuals born from the mid-1990s to 2012, has grown up in a tech-centric environment.

If you're looking for a relaxing addition to your nighttime routine, consider trying out one of these nutritionist-approved ...

Losing sight of a dog during a walk can be a heart-stopping experience for any pet owner. Whether a pup bolts after a squirrel, slips its collar, or runs off after being startled, those first few ...

J.S. Gornael has a BA in English with a Creative Writing Emphasis in Poetry and an MFA in Fiction. He has taken workshops in poetry, fiction, and non-fiction (though mostly the second). Half-cinephile ...

“I gave my watches away—ain’t got no time for that!” This mantra hummed in the back of my mind every time I craved my phone, a book, or even a pen—anything that allowed me to escape into communication ...

Before the Nets’ season opener Wednesday in Charlotte, they officially have finalized their 15 standard contracts. And essentially finalized their rotation as well. After an overcrowded training camp ...

OpenAI CEO Sam Altman announced in a post on X Tuesday the company will soon relax some of ChatGPT’s safety restrictions, allowing users to make the chatbot’s responses friendlier or more “human-like, ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can improve cardiovascular health, regulate blood sugar, and reduce body fat ...

About 9 in 10 U.S. adults have not heard of health condition that affects nearly 90% of people. That’s the word from the American Heart Association, which surveyed about 4,000 people on their ...