American Airlines Flight 5342 and a U.S. Army Black Hawk collided in Washington, D.C. Authorities believe all 67 on board both aircraft died.

The partially renovated gym is open-air in a beautiful outdoor setting surrounded by the sounds of the country. Deschamps’s father-in-law turned the cowshed into a gym during the first Covid-19 ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

There were 64 passengers aboard the plane, and three Army soldiers in the helicopter, according to officials. Here's a look ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

Discover how strength training empowers women to build confidence, resilience, and mental fortitude, breaking traditional ...

Ohio State’s Department of Recreational Sports is providing female students with an opportunity to build strength and self-confidence through its new Buckeye BarBELLES program. The program — which has ...

This week-long workout plan alternates between core-focused strength training and cardio days to help you get stronger abs, ...

Living Local 15 Host Jessica Williams visits Fit4U! Personal Training to learn how Owner Carla Jennings is transforming women ...

Several personal trainers have compiled exercises that serve this purpose and, in this article, we leave you the five exercises that have been most recommended to have a fit abdomen Planks are one ...

just to kind of gauge the standard of women’s boxing and what level champions are at in terms of technical boxing skills, what the training is that you look at, how much they’re doing in terms ...

White trainers are a fashion staple, but keeping them clean is a constant battle. However, one woman has revealed a simple and cheap hack to restore your dirty trainers to their former glory.