Eating healthy doesn't have to be boring—and 'eating the rainbow' proves just that! This colorful approach to nutrition isn’t just eye-catching, it’s also a smart way to make sure your body gets the ...

These recommendations in Liberty Station by Lisa Johnson, president and CEO of Arts District Liberty Station, include a tea shop, an Italian restaurant and a theater.

As Seattle debuts a revamped waterfront this summer, we asked our food critics to name their favorite places to grab a bite or drink near Elliott Bay.

Evening and night eating patterns correlated with poor sleep quality and increased nightmare frequency, while healthy eating habits predicted better dream recall.

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing weight gain. Here's what experts say.

Park City, an outdoor venue with a bar and restaurant, is now open in South Boston. The space feels like summer camp and is kid-friendly.