Eating healthy doesn't have to be boring—and 'eating the rainbow' proves just that! This colorful approach to nutrition isn’t just eye-catching, it’s also a smart way to make sure your body gets the ...

Smell the base. A ripe pineapple will emit a sweet, pleasant, tropical aroma at the bottom stem end, Peters notes. “No smell usually means it’s underripe," according to Cordero. "A fermented or sour ...