Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ...

If you're worried about the health of your feet, this may make you feel differently about how ... Kopelman points out that individuals with diabetes or poor circulation are more vulnerable to ...

There are benefits to going barefoot at home. “I’m a big advocate for going barefoot at home,” Conenello said. “[The practice] increases intrinsic muscular strength within the feet.” ...

And if your circulation is poor, any injury you develop will be slow to heal and prone to infection. But for other folks, going barefoot at least some of the time does have benefits.

It was around four to six million years ago when humans first evolved to walk upright. We continued to evolve into superb long-distance walkers and runners, made possible by our arched feet, long ...

And although many of us go barefoot in short stints — while at the beach or the pool, for example — some make it a more regular occurrence.Take Daniel Howell, for instance. Howell, a biology ...

Walking barefoot more often can help strengthen your feet, but just like any other fitness trend, the barefoot movement may not be for everyone. There is also no conclusive data about whether ...